|
2013 Long Course Practice Schedule
Tigershark Division
Spring Practice Schedule-
Practice starts April 29 following the 2012-2013 Winter Practice Schedule.
Practice will begin in the indoor pool and move to the outside pool once the pool is ready.
Summer Practice Schedule - Begins June 10, 2013
|
Group
|
Day
|
Time
|
Pool
|
|
All Seniors
|
M-F
|
7:00 – 9:00 am
|
Outdoor Pool
|
|
|
M-F
|
4:00 – 5:30 pm
|
Outdoor Pool
|
|
Dryland
|
Sat
|
8:15 - 9:00 am
|
PCY Lodge
|
|
|
Sat
|
9:00 – 11:00 am
|
Outdoor Pool
|
|
Strength Training
|
T & Th
|
9:30 – 10:45 am or
|
5:45– 7:00 pm
|
|
White
|
M-F
|
9:15 – 10:30 am
|
Outdoor Pool
|
|
|
Sat
|
11:00am-12:00pm
|
Outdoor Pool
|
|
Black
|
M-F
|
9:15 – 10:30 am
|
Outdoor Pool
|
|
Red
|
M-F
|
9:15 – 10:30 am
|
Outdoor Pool
|
Gator Division
Spring Practice Schedule-
Practice starts April 29 following the 2012-2013 Winter Practice Schedule.
|
Group
|
Day
|
Time
|
Pool
|
|
Gold
|
M,T,Th,F
|
4:15-4:30 pm
|
Dryland
|
|
|
M,T,Th,F
|
4:30-6:30 pm
|
Indoor Pool
|
|
|
W
|
4:45 – 5:00 pm
|
Dryland
|
|
|
W
|
5:00-7:00 pm
|
Indoor Pool
|
|
|
S (At PCY)
|
8:15 – 9:00 am
|
Dryland
|
|
|
S (At PCY)
|
9:00 – 11:00 am
|
Outdoor Pool
|
|
Silver, Bronze & Copper
|
M,T,W, Th,F
|
5:00 – 5:15 pm
|
Dryland
|
|
|
M,T,W, Th,F
|
5:15 – 6:30 pm
|
Indoor Pool
|
Practice will begin in the indoor pool and move to the outside pool once the pool is ready.
Summer Practice Schedule - Begins June 10, 2013
|
Group
|
Day
|
Time
|
Pool
|
|
Gold (13 & Up)
|
M-F
|
6:45 – 9:00 am
|
Outdoor Pool
|
|
|
M-F
|
9:00-9:30 am
|
Dryland
|
|
|
T & Th
|
3:30 – 5:00 pm
|
Indoor Pool
|
|
|
Sat
|
7:45 – 10:00 am
|
Outdoor Pool
|
|
|
Sat
|
10:00-10:30 am
|
Dryland
|
|
Silver (11-12)
|
M-F
|
7:00 – 9:00 am
|
Outdoor Pool
|
|
|
T & Th**
|
5:00 – 6:30 pm
|
Indoor Pool
|
|
|
Sat
|
8:00 -10:00am
|
Outdoor Pool
|
|
Bronze & Copper
|
M-F
|
8:00 – 9:00 am
|
Outdoor Pool
|
|
(10 & unders)
|
T & Th**
|
5:30 – 6:30 pm
|
Indoor Pool
|
**Please note: 12 and unders swimmers will have the option of attending wither a morning or an afternoon practice on Tuesdays and Thursdays. Please do not bring your 12 & under swimmer to both practices on these days.
Gold Group Swimmer will lift weights after morning practice on Tuesday and Thursdays.
|
